Fitness Schedule

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HIIT (Adv.) - Janet	Wed, Mar 1	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Mar 2	8:00 AM – 9:00 AM

HIIT (Adv.) - Kedra	Fri, Mar 3	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Janet	Mon, Mar 6	6:30 AM – 7:30 AM
Total Body Fitness - Lisa		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM
Yoga for Sports - Karen		6:00 PM – 7:00 PM

Tai Chi Yang 40 - Meghan	Tue, Mar 7	4:00 PM – 5:00 PM
Yoga Fusion (Restorative/Gentle/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Janet	Wed, Mar 8	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Mar 9	8:00 AM – 9:00 AM

HIIT (Adv.) - Kedra	Fri, Mar 10	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Kedra	Mon, Mar 13	6:30 AM – 7:30 AM
Total Body Fitness - Lisa		8:00 AM – 9:00 AM
Stay Seated - Stay STRONG!		8:30 AM – 9:15 AM
Yoga - Karen		9:30 AM – 10:30 AM
Yoga for Sports - Karen		6:00 PM – 7:00 PM

Tai Chi Yang 40 - Meghan	Tue, Mar 14	4:00 PM – 5:00 PM

HIIT (Adv.) - Janet	Wed, Mar 15	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Karen		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Mar 16	8:00 AM – 9:00 AM

HIIT (Adv.) - Kedra	Fri, Mar 17	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Janet	Mon, Mar 20	6:30 AM – 7:30 AM
Total Body Fitness - Lisa		8:00 AM – 9:00 AM
Stay Seated - Stay STRONG!		8:30 AM – 9:15 AM
Yoga - Holly		9:30 AM – 10:30 AM
Yoga for Sports - Karen		6:00 PM – 7:00 PM

Tai Chi Yang 40 - Meghan	Tue, Mar 21	4:00 PM – 5:00 PM
Yoga Fusion (Restorative/Gentle/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Janet	Wed, Mar 22	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Mar 23	8:00 AM – 9:00 AM

HIIT (Adv.) - Kedra	Fri, Mar 24	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Kedra	Mon, Mar 27	6:30 AM – 7:30 AM
Total Body Fitness - Lisa		8:00 AM – 9:00 AM
Stay Seated - Stay STRONG!		8:30 AM – 9:15 AM
Yoga - Holly		9:30 AM – 10:30 AM
Yoga for Sports - Karen		6:00 PM – 7:00 PM

Tai Chi Yang 40 - Meghan	Tue, Mar 28	4:00 PM – 5:00 PM
Yoga Fusion (Restorative/Gentle/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Janet	Wed, Mar 29	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

HIIT (Adv.) - Kedra	Fri, Mar 31	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

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