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    Fitness Schedule

Email This email address is being protected from spambots. You need JavaScript enabled to view it. with questions about, or to sign up for, any of the below classes. For the racquets calendar please click here.

 

 

HIIT (Adv.) - Kedra

Fri, Sep 1

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

Stepping Up to Tai Chi - Meghan

Tue, Sep 5

   

4:00 PM – 5:00 PM

 

 

HIIT (Adv.) - Kedra

Wed, Sep 6

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Bend and Balance Flow Yoga - Carol

Thu, Sep 7

   

9:30 AM – 10:30 AM

 

Yoga Fusion (Restorative/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Kedra

Fri, Sep 8

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Kedra

Mon, Sep 11

   

6:30 AM – 7:30 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Janet

Wed, Sep 13

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Sep 14

   

8:00 AM – 9:00 AM

 

Bend and Balance Flow Yoga - Carol

     

9:30 AM – 10:30 AM

 

Yoga Fusion (Restorative/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Kedra

Fri, Sep 15

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Janet

Mon, Sep 18

   

6:30 AM – 7:30 AM

 

Total Body Fitness - Lisa

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Janet

Wed, Sep 20

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Sep 21

   

8:00 AM – 9:00 AM

 

Bend and Balance Flow Yoga - Carol

     

9:30 AM – 10:30 AM

 

Yoga Fusion (Restorative/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Kedra

Fri, Sep 22

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Kedra

Mon, Sep 25

   

6:30 AM – 7:30 AM

 

Total Body Fitness - Lisa

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Stepping Up to Tai Chi - Meghan

Tue, Sep 26

   

4:00 PM – 5:00 PM

 

 

HIIT (Adv.) - Janet

Wed, Sep 27

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Sep 28

   

8:00 AM – 9:00 AM

 

Bend and Balance Flow Yoga - Carol

     

9:30 AM – 10:30 AM

 

Yoga Fusion (Restorative/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Kedra

Fri, Sep 29

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Lisa

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Holly

     

9:30 AM – 10:30 AM

 




 
 
 

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