Fitness Schedule

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HIIT (Adv.) - Kedra	Fri, Sep 1	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

Stepping Up to Tai Chi - Meghan	Tue, Sep 5	4:00 PM – 5:00 PM

HIIT (Adv.) - Kedra	Wed, Sep 6	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Bend and Balance Flow Yoga - Carol	Thu, Sep 7	9:30 AM – 10:30 AM
Yoga Fusion (Restorative/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Kedra	Fri, Sep 8	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Kedra	Mon, Sep 11	6:30 AM – 7:30 AM
Yoga - Holly		9:30 AM – 10:30 AM

HIIT (Adv.) - Janet	Wed, Sep 13	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Sep 14	8:00 AM – 9:00 AM
Bend and Balance Flow Yoga - Carol		9:30 AM – 10:30 AM
Yoga Fusion (Restorative/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Kedra	Fri, Sep 15	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Janet	Mon, Sep 18	6:30 AM – 7:30 AM
Total Body Fitness - Lisa		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

HIIT (Adv.) - Janet	Wed, Sep 20	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Sep 21	8:00 AM – 9:00 AM
Bend and Balance Flow Yoga - Carol		9:30 AM – 10:30 AM
Yoga Fusion (Restorative/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Kedra	Fri, Sep 22	6:30 AM – 7:30 AM
HIIT (Int.) - Janet		8:00 AM – 9:00 AM
Hatha Yoga - Karen		9:30 AM – 10:30 AM

HIIT (Adv.) - Kedra	Mon, Sep 25	6:30 AM – 7:30 AM
Total Body Fitness - Lisa		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Stepping Up to Tai Chi - Meghan	Tue, Sep 26	4:00 PM – 5:00 PM

HIIT (Adv.) - Janet	Wed, Sep 27	6:30 AM – 7:30 AM
HIIT (Int.) - Kedra		8:00 AM – 9:00 AM
Yoga - Holly		9:30 AM – 10:30 AM

Core, Balance, & Mobility - Lisa	Thu, Sep 28	8:00 AM – 9:00 AM
Bend and Balance Flow Yoga - Carol		9:30 AM – 10:30 AM
Yoga Fusion (Restorative/Yin) with Holly		7:15 PM – 8:15 PM

HIIT (Adv.) - Kedra	Fri, Sep 29	6:30 AM – 7:30 AM
HIIT (Int.) - Lisa		8:00 AM – 9:00 AM
Hatha Yoga - Holly		9:30 AM – 10:30 AM

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