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    Fitness Schedule

Email This email address is being protected from spambots. You need JavaScript enabled to view it. with questions about, or to sign up for, any of the below classes. For the racquets calendar please click here.

 

 

HIIT (Adv.) - Janet

Wed, Mar 1

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Mar 2

   

8:00 AM – 9:00 AM

 

 

HIIT (Adv.) - Kedra

Fri, Mar 3

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Janet

Mon, Mar 6

   

6:30 AM – 7:30 AM

 

Total Body Fitness - Lisa

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

Yoga for Sports - Karen

     

6:00 PM – 7:00 PM

 

 

Tai Chi Yang 40 - Meghan

Tue, Mar 7

   

4:00 PM – 5:00 PM

 

Yoga Fusion (Restorative/Gentle/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Janet

Wed, Mar 8

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Mar 9

   

8:00 AM – 9:00 AM

 

 

HIIT (Adv.) - Kedra

Fri, Mar 10

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Kedra

Mon, Mar 13

   

6:30 AM – 7:30 AM

 

Total Body Fitness - Lisa

     

8:00 AM – 9:00 AM

 

Stay Seated - Stay STRONG!

     

8:30 AM – 9:15 AM

 

Yoga - Karen

     

9:30 AM – 10:30 AM

 

Yoga for Sports - Karen

     

6:00 PM – 7:00 PM

 

 

Tai Chi Yang 40 - Meghan

Tue, Mar 14

   

4:00 PM – 5:00 PM

 

 

HIIT (Adv.) - Janet

Wed, Mar 15

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Mar 16

   

8:00 AM – 9:00 AM

 

 

HIIT (Adv.) - Kedra

Fri, Mar 17

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Janet

Mon, Mar 20

   

6:30 AM – 7:30 AM

 

Total Body Fitness - Lisa

     

8:00 AM – 9:00 AM

 

Stay Seated - Stay STRONG!

     

8:30 AM – 9:15 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

Yoga for Sports - Karen

     

6:00 PM – 7:00 PM

 

 

Tai Chi Yang 40 - Meghan

Tue, Mar 21

   

4:00 PM – 5:00 PM

 

Yoga Fusion (Restorative/Gentle/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Janet

Wed, Mar 22

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

Core, Balance, & Mobility - Lisa

Thu, Mar 23

   

8:00 AM – 9:00 AM

 

 

HIIT (Adv.) - Kedra

Fri, Mar 24

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Kedra

Mon, Mar 27

   

6:30 AM – 7:30 AM

 

Total Body Fitness - Lisa

     

8:00 AM – 9:00 AM

 

Stay Seated - Stay STRONG!

     

8:30 AM – 9:15 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

Yoga for Sports - Karen

     

6:00 PM – 7:00 PM

 

 

Tai Chi Yang 40 - Meghan

Tue, Mar 28

   

4:00 PM – 5:00 PM

 

Yoga Fusion (Restorative/Gentle/Yin) with Holly

     

7:15 PM – 8:15 PM

 

 

HIIT (Adv.) - Janet

Wed, Mar 29

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Kedra

     

8:00 AM – 9:00 AM

 

Yoga - Holly

     

9:30 AM – 10:30 AM

 

 

HIIT (Adv.) - Kedra

Fri, Mar 31

   

6:30 AM – 7:30 AM

 

HIIT (Int.) - Janet

     

8:00 AM – 9:00 AM

 

Hatha Yoga - Karen

     

9:30 AM – 10:30 AM

 




 
 
 

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