434.817.0506
1750 Piper Way | Keswick, VA 22947
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Advanced Metabolic Bootcamp
Five weeks, every Thursday 4/6 through 5/4, 9:30-10:30am.
This one hour fitness class is boot camp themed with a mixture of high interval intensity training through weights, resistance and cycling. With varying exercise formats and intensity this fitness class is sure to get your heart rate pumping and calories burning! No charge, but limited to 10 participants per session so please RSVP in advance.
NOTE: Please RSVP for classes 24+ hours in advance. If a date no longer appears in the list below it is because it has filled to capacity.
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Home
About
Club
Team
Amenities
Golf
Racquet Sports
Aquatics
Fitness
Dining & Social
Youth Programs
Membership
Membership Info
Full Membership/Golf
Sports Membership
Social Membership
Weddings
Wedding Info
Our Spaces
Our Services
Rehearsal Dinners
Wedding Inquiries
Events
Contact
Contact Us
Directions
Employment
Join Us
434.817.0506
1750 Piper Way | Keswick, VA 22947
Member Login